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Tag Archives: fitness

NEWS-MAIN_CALF-MUSCLES-SECOND-HEART_ENG-01.webp
Why are the CALF MUSCLES known as the ‘SECOND HEART’?

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30
Jan
NEWS-MAIN_HEART-RATE-FOR-FAT-BURN_ENG-01.webp
HEART RATE FOR FAT BURNING: what is it, and how is it determined?

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09
Jan
NEWS-MAIN_news-bad-habits-for-musctlar-growth_ENG-01.webp
BAD HABITS THAT INHIBIT MUSCLE GAIN

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07
Dec